What exercises perform you plan to usage on your Muscular Fitness exercise log? you should include at least 8 exercises the work various muscle groups.

You are watching: Dead rows focus on which muscle region of the body

Question 2 (Multiple an option Worth 5 points)


calves

abdominal

Question 3 (True/False precious 5 points)

The quadricep muscle is situated on the front upper portion of the leg.

True

False

Question 4 (Multiple selection Worth 5 points)

Dead lifts focus on i m sorry muscle region of the body?

quadriceps

hamstrings

calves

abdominal

Question 5 (Multiple an option Worth 5 points)


Push ups focus on i m sorry muscle an ar of the body?

abdominal

back

chest

calves

Question 6 (True/False precious 5 points)

The triceps are situated on the ago of the arm.

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True

False

Question 7 (Multiple choice Worth 5 points)

Leg extension exercises emphasis on i m sorry muscle an ar of the body?

quadriceps

Obliques

calves

abdominal

Question 8 (Multiple choice Worth 5 points)

The bench press focuses on i beg your pardon muscle region of the body?

abdominal

back

chest

calves

Question 9 (Multiple choice Worth 5 points)

Dead rows focus on which muscle an ar of the body?

abdominal

back

chest

calves

Question 10 (Multiple choice Worth 5 points)

The overhead press concentrates on i m sorry muscle region of the body?

shoulders

back

chest

abdominals


5 Answers


Squats focus on i beg your pardon muscle an ar of the body? quadriceps

The quadriceps muscle is located on the former upper part of the leg. True

Dead lifts emphasis on which muscle region of the body? hamstrings

Push ups focus on i beg your pardon muscle an ar of the body? chest

The triceps are located on the earlier of the arm. True

Leg expansion exercises emphasis on which muscle region of the body? quadriceps

The bench press focuses on i m sorry muscle region of the body? chest

Dead rows focus on which muscle region of the body? back

The overhead press concentrates on which muscle an ar of the body shoulders

I think I got them right, i m really sorry if ns messed it increase on you!


1


Don"t think about that is true


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