amount, in grams (g) amount, in ounces (oz)
3/4 cup 55 g 2 oz
7/8 cup 65 g 2.3 oz
1 cup 75 g 2.6 oz
2 cups 150 g 5.3 oz

Click come see full answer. Considering this, exactly how much go a lettuce weigh?

Steve weighed several heads of sheet lettuce anddiscovered the the average weight to be 16.75 ounces per head(just a touch end one pound each).

You are watching: How many cups of lettuce in a head

Also Know, how much does a romaine love weigh? The average weight that a romaine heart isbetween 15 and 20 ounces.

identical Measurements for Vegetables Ingredient Approximate equivalent Measurements
Lettuce (Iceberg) 4 cups, shredded 1 tool head
Lettuce (Iceberg) 6 to 8 cups, torn 1 medium head
Lettuce (Leaf) 4 come 6 cups, torn 25 come 30 leaves
Lettuce (Romaine) 6 cups, torn 1 head

How much does a cup of cucumber weigh?

127 grams

Zaur ZschieschankProfessional

## How plenty of grams is a cup of romaine lettuce?

equivalent values
amount, in grams (g) amount, in ounces (oz)
3/4 cup 55 g 2 oz
7/8 cup 65 g 2.3 oz
1 cup 75 g 2.6 oz
2 cups 150 g 5.3 oz

Vinyet SchmidtelProfessional

## How countless grams is an iceberg lettuce?

One cup the iceberg lettuce contains: 10 calories,0 grams of fat, 1 gram protein, 2 grams carbs(1 of dietary fiber), 7 percent that vitamin A, 3 percent of vitaminC, 1 percent of calcium and also 2 percent of iron.
Paciano OspaldProfessional

## How countless ounces are in a cup?

Liquid measure up cups show that 1 cup= 8 ounces.
Shaniqua ObonExplainer

## How numerous leaves does lettuce have?

There are three varieties of leaf lettuce: red,green, and oak. Don"t look because that a "head" ~ above them due to the fact that theleaves branch indigenous a single stalk. For this reason, leaflettuce is generally an ext perishable than head varieties.You"ll often see it in "baby lettuce," mesclun, and also springmixes due to the fact that of that tenderness.
Yarely GerlicExplainer

## How much does a tomato weigh in grams?

How lot does a tomato weigh?
Tomato, Red Ripe, raw
Cup, Chopped From average Size 149g
Tomato, Italian or Plum
Average 62g
Conversion indigenous grams come ounce: 28.3495231g(roundedto 28.35)= 1 oz Ounces displayed are rounded up or under to the nearesttenth of an ounce.

## How do you shred lettuce?

Place a quarter section, with a reduced side down, top top acutting board. Host a cleaver or chef"s knife perpendicular to thecabbage or lettuce. Slice it into long 1/8- to1/4-inch-thick shreds. Shredding done in a blender oron a shredding surface produces much finerpieces.
Marnie SiewerPundit

## How much lettuce is in a salad?

Azarias HrabakPundit

## How lot does a cup of spinach weigh?

30 grams
Jule FollecoPundit

## How countless servings are in a head the romaine lettuce?

A head the Romaine lettuce returns 6 cup ofcleaned and trimmed lettuce.
Zane HaverkemperPundit

## What is 1 serving of romaine lettuce?

Freshdirect
Nutrition facts
For a Serving dimension of 1 cup shredded (47g)
How plenty of calories are in Romaine Lettuce? lot of calorie inRomaine Lettuce: calories 10 Calories native Fat 0 (0%)
% everyday Value *
How much fat is in Romaine Lettuce? amount of fat in RomaineLettuce: full Fat 0g -

Gilmer MaynePundit

## What is one serving of romaine lettuce?

Each cup that romaine lettuce contains approximately 44grams the water or around 1.5 ounces.

## How plenty of calories space in romaine lettuce raw?

8 calories
Ela EsmelSupporter

## Are mind of romaine healthy?

In addition, romaine lettuce is a very goodsource of diet fiber, manganese, potassium, biotin, vitamin B1,copper, iron and vitamin C. That is additionally a good source the vitamin B2,omega-3 fatty acids, vitamin B6, phosphorus, chromium, magnesium,calcium and also pantothenic acid.
Junyi YoungeSupporter

## How do you reduced a romaine heart?

Pieces
separate the romaine leaves and also rinse them well under coldrunning water. Shiver off any kind of excess, climate spin the leaves in asalad spinner or beat them dry with file towels. Conference the leaves earlier up right into a loosened bundle. Cut across the pipeline at one-inch or two-inch intervals, makingrectangular bite-sized pieces.
Massira SerratSupporter

## Does a lettuce have a heart?

Iceberg lettuce is the main lettuce typegrown commercially in Victoria. It has a firm, compact head(spherical heart), the leaves room crisp and also firmly pack inthe head. Butterhead has a loosened heart, soft leaves,green to dark environment-friendly in colour.
Saed BrunnlechnerBeginner

## Are Andy boy romaine understanding safe?

No Romaine Lettuce Is Safe to Eat, CDCWarns consumer E. Coli in romaine lettuce is back. The CDChas issued a warning for people not to consume any type of romainelettuce native any source as the investigates one more illnessoutbreak tied come the irpari green.
Beatrix TerfruchteBeginner

## What is expected by a lettuce heart?

A type of lettuce developing a small, loosened head andhaving tender, dark environment-friendly leaves.

See more: How Many Days Is 264 Hours To Days, 264 Hours To Days

Susane WabneggBeginner

## Can guinea pigs eat romaine hearts?

Romaine, Cos and tiny Gem lettuces every belongto the very same lettuce range and can all be eaten byGuinea Pigs. Together lettuces comprise a sedative you should becareful no to give substantial amounts however these salad vegetablescan contribute to a an excellent amount of her guinea pig"sregular diet.